Why 1:1 Coaching is Your Secret Weapon
You wouldn’t take a long journey without a roadmap or someone to help you along the way, right? Coaching works the same way. I’m here to be your guide, your confidant, and your accountability partner.
Focus on What Truly Matters: We’ll cut through the noise and get crystal clear on what’s most important to you. Whether it’s your health, career, relationships, or personal growth, we’ll create a focused plan to help you move forward with intention.
Accountability and Support: Let’s be real—staying motivated and following through isn’t easy, especially when life throws curveballs. With me as your coach, you’ll have someone in your corner, holding you accountable and making sure you stay on track.
A Sounding Board and Safe Space: You’ve got a lot on your mind, and sometimes all you need is someone to really listen. I’m here to provide that space—where you can talk openly, work through your thoughts, and gain clarity without judgment.
Breaking Through Overwhelm: The weight of self-doubt, procrastination, and “where do I even start?” can feel paralyzing. Coaching helps you clear the mental clutter, break goals into manageable steps, and guide you from feeling stuck to moving forward with confidence.
Many women in their 40s and 50s, like you, are facing the same challenges—feeling drained, unsure where to start, or struggling to keep the momentum going. But here’s the truth: You already know what you want. You have your own answers deep within. It’s just that overwhelm and self-doubt sometimes creep in, clouding your path.
That’s where coaching comes in—offering you the clarity, support, and accountability you need to turn those desires into reality.
Book a coaching call with me!
1:1 Coaching is for women who:
- Feel overwhelmed and unsure where to start in pursuing their goals.
- Struggle with self-doubt and need a trusted coach to help break through limiting beliefs.
- Know what they want but feel stuck in procrastination or fear of making the wrong decision.
- Crave accountability and a confidant—someone to keep them focused and moving forward.
- Desire clarity on how to prioritize their time and energy, without sacrificing self-care.
- Want to build confidence and learn to trust their instincts, even when fear creeps in.
- Are ready to reconnect with their body and embrace it as an ally in their personal growth.
Think about it: you wouldn’t drive your car for months without refueling or taking it in for maintenance, would you? Eventually, it would stop running, no matter how reliable it was before.
Your mind and body work the same way. They need regular care—whether through a massage for your muscles or coaching for your inner strength—to keep you moving forward, energized, and aligned with your purpose.
How The Transformation Works:
Clarity & Direction
We’ll get clear on what you truly want in life, beyond the surface-level goals. You’ll discover what’s been holding you back and create a step-by-step plan to move forward with confidence.
Accountability & Focus
It’s easy to get off track, especially when self-doubt sneaks in or life feels chaotic. I’ll be there to hold you accountable, keep you focused, and help you prioritize your time without sacrificing self-care.
Overcoming Self-Doubt
We all experience moments of self-doubt and uncertainty. Through coaching, you’ll learn how to manage those feelings, trust your instincts, and move forward even when fear tries to hold you back.
Personal Growth & Self-Compassion
Growth isn’t just about achieving goals—it’s about developing a mindset of self-compassion, body kindness, and self-trust. You’ll learn to embrace your body as an ally, and treat yourself with the love and respect you deserve.
Your Investment:
Coaching is an Investment in YOU
When you invest in coaching, you’re not just getting advice or a quick fix. You’re investing in your long-term growth, your peace of mind, and your ability to live a life aligned with your deepest desires.
Transformation Stories
Trudi
I was unclear of my next step in life and the direction I was heading and I was quite shy and uncertain of myself and hesitant to put myself out there.
There are many many things I have taken away from working with Emma but one of my biggest would be learning that my own expectations are blocking my creativity and my own expectations of others are letting me down. I need to let go of these expectations.Â
I now have gained confidence in myself and my ideas and therefore the I have direction now.
Â
Sayo
I am more present with my family and friends. I am more self-aware and not fearful of things that used to make me fearful.
I’m more comfortable with my own skin! Now I listen to myself, and my own voice more than ever before.
Â
Meghann
Emma gave me great tools to assist with both my personal and professional life. Especially over this past year as we all navigated through the pandemic with its many ups and downs. It provided me with space to stop and think about where I was and where I want to be.
Kara
I now have a better relationship with myself and others. The program unlocked my creative confidence, allowing me to avoid letting my past define me. I make decisions with clarity, knowing the difference between my voice of judgment and my voice of wisdom
Your coach, Emma Walkinshaw
What I cherish about Life Coaching is the transformative journey - starting from where you are now, to where you aspire to be. I believe in your innate wisdom and your capacity for growth. You already have the answers within you - sometimes we forget.
 As your life coach, my role is to deeply listen, ask thought-provoking questions, and guide you towards discovering your own clarity and path forward. Remember, you already hold the keys to your happiness, they're just waiting to be used.
Together, we'll unlock those beautiful aspects of yourself that the world eagerly awaits. Let's bring to life those bucket list dreams, creating a life filled with purpose, passion, and pride. With compassion and commitment, I'm here to accompany you on this remarkable journey.
Don’t let another day pass feeling stuck, drained, or as if your holding yourself back. You're worthy of feeling vibrant, empowered, and deeply connected to yourself and your purpose.
Book a coaching session today and let’s start crafting your next chapter—one filled with clarity, growth, and self-love!
I'd like to book now please!