Hello I'm Emma Walkinshaw, and today we’re diving into a topic that’s been on my mind lately: competition and comparison among women.

Prefer to listen? This blog post is also available on my Celebrate a Sister Podcast! Listen here:

The Comparison Trap

In a world saturated with images...

Hello! I’m Emma Walkinshaw and today we're exploring the transformative insights from Dr. Benjamin Hardy's Be Your Future Self Now. This book has revolutionized my approach to personal growth, and I'm excited to share key takeaways and actionable tips with you.

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Reflecting on our unforgettable journey to India, I am filled with gratitude and awe for what was far more than just a trip. It was a deep dive into self-discovery, nurturing, and the formation of profound connections. Alongside my dear friend and co-pilot, Yogi Loui, we co-facilitated a retreat...

Hello, everyone! I'm Emma Walkinshaw, and today I'm excited to share with you something deeply personal—a chapter of my life that has significantly shaped my approach to each day and has the potential to resonate with many of you. This week's celebration marks almost two years of an...

Hello, everyone! It's Emma Walkinshaw here, and today I'm opening up about a deeply personal aspect of my journey—one that I believe echoes the experiences of many. It's a tale of battling with self-esteem, a path fraught with challenges but illuminated by moments of profound enlightenment....

Hello, beautiful souls! I'm Emma Walkinshaw, and I recently had the privilege of hosting an event that has profoundly touched my heart and soul—the Body Love Revolution Online Summit. This gathering brought together 15 incredible women, each sharing their wisdom and journey towards...

Hello, beautiful souls! I’m Emma Walkinshaw, and today, I’m here to share something deeply personal and profound. This week’s reflection, which I lovingly call "Life According to Emma Moments," aims to peel back the layers of the lies we’ve been told—and often...

Embarking on a journey towards self-love and embracing every chapter of life with grace and acceptance is not just a mission; it's a revolution close to my heart. Today, I'm here to share a realization that has profoundly shifted my outlook and, I hope, will inspire you as well.

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Hey there, lovely souls! It's me, Emma, and I'm here to welcome you into a realm where open hearts and transformative revelations pave the way to a life truly lived. As we usher in this fresh chapter, I'm buzzing with excitement to share a pivotal shift in my approach to life, especially poignant...

Hey there, beloved sisters! It’s Emma, and today, I’m stepping into the light to share a piece of my soul with you. My journey has been fraught with vulnerabilities and battles—a struggle that has simultaneously been my greatest challenge and my most profound awakening.

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Hello, beautiful souls! It’s your friend Emma here, inviting you into my world where we laugh, share, and grow together. Today, I’m opening up about a subject very close to my heart: body confidence and acceptance. It’s time we dive deep, shedding light on the inner turmoil and...

Hello, wonderful souls! I'm Emma Walkinshaw, and today, I want to unravel the mystery surrounding life coaches—a subject that has significantly shaped my path of self-improvement and empowerment. If you've ever found yourself pondering, "What even is a life coach?" you're not alone. This...